noomi - Get in shape without struggling

What noomi users are saying

270+ Users

•

4,9

noomi didn’t just tell me what to do—it explained why it works. That shift helped me finally take ownership of my health. I even used the same approach to finally start my passion project after years of procrastination. It’s truly a mindset tool, not just a fitness app.

Stefan B.

What I love most about noomi is how easy it is to integrate into my day. Just a short, effective routine that leaves me energized. After a few months, my body felt lighter, my mind calmer, and it started a chain reaction of good habits in other areas of my life.

Claudia S.

I used to think I had to train for an hour or it wasn’t worth it. noomi changed that completely. Just 15 minutes a day made a real difference in how I feel, and I’ve never been this consistent before. It made fitness feel sustainable—finally!

Tim N.

I tried countless fitness plans, but I always fell off after a few weeks. noomi was the first one that actually stuck—because it taught me how to build a habit, not just follow a workout. Now I move daily, feel stronger than ever, and finally trust myself to stay on track.

Birgit N.

Starting noomi was meant to be ‘just for fitness,’ but I didn’t expect the wider impact. I feel more disciplined, energized, and positive. And once I saw I could stay consistent here, I started applying the same system to my work and personal goals. Total game changer.

Max W.

noomi didn’t just tell me what to do—it explained why it works. That shift helped me finally take ownership of my health. I even used the same approach to finally start my passion project after years of procrastination. It’s truly a mindset tool, not just a fitness app.

Stefan B.

What I love most about noomi is how easy it is to integrate into my day. Just a short, effective routine that leaves me energized. After a few months, my body felt lighter, my mind calmer, and it started a chain reaction of good habits in other areas of my life.

Claudia S.

I used to think I had to train for an hour or it wasn’t worth it. noomi changed that completely. Just 15 minutes a day made a real difference in how I feel, and I’ve never been this consistent before. It made fitness feel sustainable—finally!

Tim N.

I tried countless fitness plans, but I always fell off after a few weeks. noomi was the first one that actually stuck—because it taught me how to build a habit, not just follow a workout. Now I move daily, feel stronger than ever, and finally trust myself to stay on track.

Birgit N.

Starting noomi was meant to be ‘just for fitness,’ but I didn’t expect the wider impact. I feel more disciplined, energized, and positive. And once I saw I could stay consistent here, I started applying the same system to my work and personal goals. Total game changer.

Max W.

How noomi sets you up for lifelong success

noomi doesn’t just get you fit—it gives you the tools to stay fit for life.

Most fitness plans end—and so does your progress. noomi teaches you the why behind the system, so you not only build lasting habits, but also learn how to apply the same mindset to everything else you care about. From staying healthy to finally launching that side project.

Fitness Routine

Simple, science-based bodyweight workouts.
Executed every morning, in under 15 minutes.

Learn the System

Understand how habit-building really works.
So you can stay consistent—even when life gets busy.

Why I created noomi

Hey, I’m Lars

I created noomi because with the right system, everyone can live a healthy life.

For years, I tried to “get fit” the way everyone tells you to.
I followed strict gym plans. I pushed hard. I looked for progress in the mirror every week.

But here’s what always happened:
If I didn’t see results after a month, my motivation tanked.
Whenever life got busy — a trip, long workdays, or getting sick — I fell off.
And once I was out of the cycle, I never found my way back.

I repeated that pattern again and again. Until I stopped chasing quick wins — and started focusing on building a foundation that lasts.

That’s when everything changed.
Now, I keep my workouts short and consistent — I do them every morning, so the day doesn’t get in the way.
No burnout. No guilt. Just a simple routine that helps me feel strong, healthy, and clear-headed.

That’s the mindset shift noomi is built to give you.
‍– Lars

How noomi helps you to stick with fitness

A smarter path to feeling good in your body.

I don’t just throw more workouts at you — I help you build a lifestyle.

Start small

Begin with short, doable workouts — just 5 minutes a day

Your plan, your pace

Workouts adapt to you and slowly increase as you get stronger

Consistency > perfection

You don’t need to crush every workout — just keep showing up

Feel supported

Invite a friend and stay on track together

No stress, no shame

It’s okay to miss a day. We’re in this for the long run

Real results

noomi users average 4+ workouts a week after the first month

Real People. Real Progress.

What noomi users are saying

Birgit

Mitglied seit 2023

Als bekennender Sportmuffel habe ich vor einigen Monaten angefangen, mit SPARK zu trainieren. Der Anfang war so leicht und so kurz, dass es einfach keine Ausreden gab! Inzwischen gehört die Einheit ganz selbstverständlich zur Morgenroutine. Es macht einfach Spaß und zudem ein gutes Gewissen, täglich etwas für meinen Körper getan zu haben und zu merken, dass es immer leichter wird.
Danke, SPARK 🙏

★★★★☆

What noomi users are saying

noomi doesn’t just get you fit—it gives you the tools to stay fit for life.

Fitness Routine

Learn the System

Hey, I’m Lars

I created noomi because with the right system, everyone can live a healthy life.

A smarter path to feeling good in your body.

Start small

Your plan, your pace

Consistency > perfection

Feel supported

No stress, no shame

Real results

What noomi users are saying

You got any questions?